How might bitter melon help treat cancer?

Bitter melon, or bitter gourd, has served as a traditional Indian remedy for centuries. Recently, bitter melon extract supplements have been gaining popularity as an alternative medication for diabetes. Now, new research in mice seems to suggest that bitter melon extract may help fight cancer. Share on PinterestResearch in mouse models finds that bitter melon […]

What is the difference between anorexia and bulimia?

Anorexia nervosa and bulimia are both eating disorders in which a person tries to lose weight in unhealthful ways. According to the National Institute of Mental Health, about 0.6% of adults in the United States experienced anorexia between 2001 and 2003, compared to 0.3% who experienced bulimia. There are essential differences between anorexia and bulimia, […]

How can we reduce our exposure to potentially harmful aluminum?

A new report carried out by German officials suggests that even though exposure to dangerous aluminum compounds in foods has been decreasing, we are still ingesting more of this substance than experts deem safe. What can we do to minimize our exposure to aluminum compounds? Share on PinterestResearchers from Germany warn about the dangers of […]

Can diet improve a person’s vaginal health?

Certain foods and drinks contain compounds that may improve vaginal health and symptoms of vaginal conditions. These include probiotics, prebiotics, and fermented food and beverages. The vagina uses natural secretions, immune defenses, and “good” bacteria to keep itself healthy. Eating a healthful, balanced diet might also further prevent infections and improve vaginal conditions. This article […]